One-Minute Memory Boosters

by Frank MD Minirth and Frank B. Minirth

Book Overview

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.

In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises...

• Format: Mass Market Paperback
• Language: English
• ISBN: 0800741455
• ISBN13: 9780800741457
• Release Date: July 2022
• Publisher: Fleming H. Revell Company
• Length: 192 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 4.3" x 7.0"