One Meal at a Time: The Only Low Fat Diet You Need to Lose Weight and Lower Your Cholesterol

by Martin Katahn

Book Overview

The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy one meal at a time.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0446362948
• ISBN13: 9780446362948
• Release Date: February 1993
• Publisher: Grand Central Publishing
• Length: 544 Pages
• Weight: 0.55 lbs.
• Dimensions: 1.2" x 4.3" x 6.7"