One Meal at a Time: The Incredibly Simple Low-Fat Diet for a Happier, Healthier, Longer Life

by Martin Katahn

Book Overview

Every major health organization in the United States agrees: too much fat is the greatest nutritional hazard to Americans. Literally millions of people become ill or die prematurely each year from... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0393030024
• ISBN13: 9780393030020
• Release Date: November 2008
• Publisher: W. W. Norton & Company
• Length: 382 Pages
• Weight: 1.00 lbs.
• Dimensions: 1.3" x 5.8" x 8.5"