One Meal A Day Intermittent Fasting: How To Lose Weight Effortlessly, Improve Your Health, Increase Mental Clarity, Activate Autophagy, and Have More

by Kate McCarty

Do You Want to Eat All Your Favorite Foods (Yes, Including Ice-Cream and Chocolate) and Still Lose Weight?

Imagine having a daily meal of roast with gravy, potatoes, your favorite veggies, a crispy salad and a serving of ice-cream. Is it possible to eat all that food and lose weight?

The short answer is yes.

The long answer is yes if you're doing one meal a day intermittent fasting.

Eating just one meal a day isn't as hard as...

• Format: Paperback
• Language: English
• ISBN: B08JB4Y7BV
• ISBN13: 9798683362560
• Release Date: September 2020
• Publisher: Independently Published
• Length: 178 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"