One Meal A Day Intermittent Fasting: A Complete Guide to Naturally Lose Weight, Overcome Diseases, Increase Your Mental Clarity and Minus 44 Pounds on

by Morgan Gray

Navigating the world of diets is like exploring an endless buffet of options, each promising to sculpt your body or boost your well-being.

There's the straightforward CICO (calories in, calories out) diet, perfect for those who fancy managing their caloric intake. Or, you could venture into the world of macronutrient control with diets like keto or Atkins, waving goodbye to carbs or fats, respectively. And who could forget the classic low-fat...

• Format: Paperback
• Language: English
• ISBN: B0CP4GP7FF
• ISBN13: 9798869717672
• Release Date: November 2023
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"