One Foot in Front of the Other: Daily Affirmations for Recovery

by Tian Dayton

Book Overview

Recovery--whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction, or loss--is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on the right path is guidance from those who have walked...

• Format: Paperback
• Language: English
• ISBN: 075731788X
• ISBN13: 9780757317880
• Release Date: December 2013
• Publisher: Health Communications
• Length: 384 Pages
• Weight: 0.77 lbs.
• Dimensions: 1.0" x 4.9" x 6.9"