One Day at a Time: Daily Meal Planner Journal Notebook - Exercise, Weight Loss, Fitness, Diet, Selfcare, Healthy Living, Mindfulness & We

By: Bytes, Kingdom

Are you trying to develop healthier eating habits, to get into shape, take better care of yourself, and live life to its fullest; while improving your health and wellness?

This meal planner, exercise and self-care diary will help you to set realistic goals for yourself and work towards accomplishing them, "one day at a time." It will be the perfect daily companion on your journey to becoming the best version of yourself...

• Format: Paperback
• Language: English
• ISBN: 1794689877
• ISBN13: 9781794689879
• Release Date: January 2019
• Publisher: Independently Published
• Length: 210 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"