On the Road to Recovery : Life after War: PTSD, Depression and Anxiety

By Shemeka McNair

This is book is designed as a source of encouragement and hope to other veterans like myself especially the Gulf War Veterans who are on the road to recovery. Living life with the aftermath of war. Learning to cope and live life with PTSD, Depression and Anxiety the best way we know how. As a veteran we can get stuck on trying to get back to the life and the person we were before war failing to acknowledge and accept that this is our life now. Instead of picking up from where you left off, it's time to pick up the pieces of your life at your current place. We cannot get back, change or fix our yesterday but we can appreciate the fact that we are still here today. We were strong enough to serve therefore strong enough to recover one day and one step at a time.

• Format: Paperback
• Language: English
• ISBN: 1794395415
• ISBN13: 9781794395411
• Release Date: January 2019
• Publisher: Independently published
• Length: 75 Pages
• Weight: 0.30 lbs.
• Dimensions: 8.0" x 0.2" x 5.0"