On the Ball: Short Stories, Anecdotes, and Words of Wisdom on the Mental Side of Sport

by Michael Lodewyks

In sports, it takes more than just physical training to stay "on the ball." There is a crucial psychological component to athletics that has gone overlooked for years. This book-from author, athlete, coach, teacher, and meditator Michael Lodewyks-is a game-changer.

On the Ball is a collection of personal stories and anecdotes that reveal the power of the mind in sport, and the benefits of mental training. Whether you're an athlete, coach,...

• Format: Hardcover
• Language: English
• ISBN: 1039178146
• ISBN13: 9781039178144
• Release Date: April 2023
• Publisher: FriesenPress
• Length: 288 Pages
• Weight: 0.97 lbs.
• Dimensions: 0.8" x 5.0" x 8.0"