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Paperback On the Ball: Short Stories, Anecdotes, and Words of Wisdom on the Mental Side of Sport Book

ISBN: 1039178138

ISBN13: 9781039178137

On the Ball: Short Stories, Anecdotes, and Words of Wisdom on the Mental Side of Sport

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Format: Paperback

Condition: Very Good

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Book Overview

In sports, it takes more than just physical training to stay "on the ball." There is a crucial psychological component to athletics that has gone overlooked for years. This book-from author, athlete, coach, teacher, and meditator Michael Lodewyks-is a game-changer.

On the Ball is a collection of personal stories and anecdotes that reveal the power of the mind in sport, and the benefits of mental training. Whether you're an athlete, coach,...

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