The pages in this journal are exercises and prompts designed to help you discover a deeper, more authentic, YOU Over 75 questions will examine your values, your self-worth, your dreams and much more. Some exercises are fun and others dig a little deeper. Also included are lined journaling pages to further record thoughts and feelings. Get one for yourself and give another as a gift for pre-teens on up. Grab a pen, get comfy and get on your way.