Omega 3 Cuisine: Recipes for Health and Pleasure

by Alan Roettinger, Udo Erasmus, with Udo Erasmus

Book Overview

This title presents insightful information on the importance of obtaining omega-3 fats in your diet daily and makes it easy to obtain essential fatty acids in your diet. It also goes on to promote a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0920470815
• ISBN13: 9780920470817
• Release Date: April 2008
• Publisher: Alive Books
• Length: 191 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 7.9" x 9.1"

Customer Reviews

Outstanding!

If you are into health + taste, this is the best cookbook I've ever seen -- and largely without milk products or wheat. The recipes are simple to prepare, yet gourmet. Alan's sidebar comments are helpful and entertaining. Highly recommended!