Om Yoga in a Box: Beginners [With Instruction Book and Cards and Yoga Belt, Candle, Incense, Incense Holder]

by Cyndi Lee

Book Overview

Covering everything one needs to know to sustain an ongoing and varied home yoga practice, this pack contains an instructional audio CD with a yoga class; flashcards demonstrating each yoga position; a yoga belt; a candle; sandalwood incense; and a music CD featuring sensuous tunes.

• Format: Paperback
• Language: English
• ISBN: B002NKF4PQ
• ISBN13: 9781561709731
• Release Date: August 2001
• Publisher: Hay House, Incorporated
• Weight: 1.50 lbs.
• Dimensions: 1.9" x 9.1" x 6.3"