Om Child: I Am Well: Mind, Body, and Healthy Habits

by Lisa Edwards and Lisa Edwards

Book Overview

Yoga has many benefits as an ancient Indian mind-and-body practice, and it's never too early to start your little one! I Am Well introduces little yogis to the principles of Ayurveda--the holistic mind-and-body system developed millennia ago in India. Each spread shares a healthful rule. These include: Exercise every day. Eat well. Sleep well . . . and others. Like the other three books in the series, I Am Well includes Sandhya Prabhat's sweet, adorable,...

• Format: Board book
• Language: English
• ISBN: 0063068427
• ISBN13: 9780063068421
• Release Date: February 2022
• Publisher: HarperFestival
• Length: 18 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.8" x 7.2" x 7.2"
• Age Range: 4 years and under
• Grade Range: Preschool