Olympic Weightlifting for Masters: Training at 30, 40, 50 & Beyond

By Matt Foreman

30-year weightlifting veteran Matt Foreman takes on the topic of weightlifting for the masters crowd, from brand-new lifters who have discovered the sport later in life, to those who are simply trying... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0980011183
• ISBN13: 9780980011180
• Release Date: November 2014
• Publisher: Catalyst Athletics, LLC
• Length: 202 Pages
• Weight: 0.96 lbs.
• Dimensions: 10.0" x 0.5" x 7.0"