Oh, Shut Up And Eat: the four eating habits of eternally lean 'n happy people

by Sage Reddy

What is the secret to eating well and living a healthy, happy life? Answer: HABIT! Eternally lean 'n happy people don't have more willpower; they just have good eating habits . They neither chase after quick weight-loss schemes nor fill their heads with useless information about food or health. Instead, they value timeless wisdom and, more importantly, turn this wisdom into simple daily habits. You can too! >>>> Want to know the eating habits of eternally...

• Format: Paperback
• Language: English
• ISBN: 1508911452
• ISBN13: 9781508911456
• Release Date: July 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 178 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"