The ultimate guide to learning the two official forms of Emotional Freedom Techniques: Optimal EFT and Gold Standard EFT. For the first time in book form, you will find the original and most effective way to use EFT as a self-help tool. This book is an excellent reference book for EFT professionals. Are you feeling anxious, stressed out, and overwhelmed? Do you feel stuck and unfulfilled, trapped in negative thought patterns? Or perhaps you are...