Office Yoga: Tackling tension with simple stretches you can do at your desk

by Julie Friedeberger

OFFICE YOGA is a survival handbook for the deskbound; a practical manual of simple movements which you can do a few minutes at a time throughout the day, to relieve the tension and stress of sedentary... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 8120815424
• ISBN13: 9788120815421
• Release Date: February 2003
• Publisher: Motilal Banarsidass
• Length: 155 Pages
• Weight: 0.40 lbs.
• Dimensions: 1.6" x 5.5" x 7.9"