Office and Home Tai Chi: Authentic Tai Chi you can practice anywhere for health and immunity.

by James R. Martin

Office and Home Tai Chi includes the Limber Up Exercise and Xing Qi Tai Chi - A moving Meditation Exercise. It combines physical exercise and therapy for modern people to keep fit in the office or at home. Office and Home Tai Chi is based on ancient Chinese health care theories, including blood running laws, Qi - Vital Energy Flow, and Jing Luo, system-Meridian and Collateral Channels. Office and Home Tai Chi has presented these ideas in the U.S...

• Format: Paperback
• Language: English
• ISBN: B0BTZVZ1VR
• ISBN13: 9798987593356
• Release Date: February 2023
• Publisher: J R Martin Media Inc/Real Deal Press
• Length: 106 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"