Off-Road Running

by Sarah Rowell

Off-Road Running explains the basics of training so that every runner can design a programme unique to them. Practical explanations of nutrition and physiology complement advice on every aspect of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1861265239
• ISBN13: 9781861265234
• Release Date: October 2002
• Publisher: Crowood Press (UK)
• Length: 160 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.4" x 6.4" x 9.1"