Obsessive Compulsive Disorder: The Ultimate Guide to Taking Back Your Life (How to Free Yourself From Obsessive Compulsive Disorder)

by Wayne Baxter

This book is for people and their families trapped in an obsessive-compulsive spiral. The critical argument i will share is how to be all in when living with uncertainty. The book's promise for reading it is to know how to do exposure-response prevention (erp) by making one crucial shift. Are you willing to engage with the critical argument? The promise will be met through a structure of reading, involvement and mindset that will give you...

• Format: Paperback
• Language: English
• ISBN: 1998038114
• ISBN13: 9781998038114
• Release Date: April 2023
• Publisher: John Kembrey
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"