Healthy and Delicious NuWave Oven Recipes for YOUR HEALTHY FAMILY This innovative new idea is designed to save you time and effort and uses a special combination of 3 types of heat - convection, conduction and infrared. No pre-heating and no need to defrost food before placing it in the oven All you need to do is take the food from the freezer and place it into your NuWave oven. Once you