Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat

by Sarah Ballantyne

Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment, from New York Times bestselling author Dr. Sarah Ballantyne.Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals--even those of us who take our daily multi, buy organic...

• Format: Audio CD
• Language: English
• ISBN: 1797179233
• ISBN13: 9781797179230
• Release Date: May 2024
• Publisher: Simon & Schuster Audio
• Weight: 0.45 lbs.
• Dimensions: 1.1" x 5.8" x 5.7"