Nutrition Sense

by Linda Bickerstaff

Book Overview

Written by a retired surgeon, this book balances a lively yet serious discussion of the science behind calories and fats with an engaging presentation of the how-to and benefits of balancing meals. Using tables, charts, diagrams, and reader-friendly text, the author provides helpful tips on counting calories understanding the food pyramid, and preventing obesity. The discussion on fats includes an examination of the current debate among scientists...

• Format: Paperback
• Language: English
• ISBN: 1404216367
• ISBN13: 9781404216365
• Release Date: December 2007
• Publisher: Rosen Central
• Length: 48 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 7.0" x 8.3"
• Age Range: 10 to 13 years
• Grade Range: Grades 5 to 8