Nutrition For Everyone: Gain Muscle And Lose Fat

By Diego A Chavez

Nutrition for Everyone: Gain Muscle And Lose Fat.We all want to get in better shape.We all want to take care of our health, while maintaining social life and tasty meals.Well, here it is Nutrition For Everyone: Gain Muscle and Lose Fat.Here you will learn and understand everything about nutrition that you need to know in order to create your own DIET.You will learn about food, Macros, IIFYM, how to apply KETO or VEGAN, in the pursuit of losing weight or build some real muscle."Nutrition for Everyone: Gain Muscle And Lose Fat." it is the Nutrition Section that you can find in the book "Ultimate Guide: How to Finally Get the Movie Star Body".There you can find not only about nutrition but also all about training

• Format: Paperback
• Language: English
• ISBN: B08HGLPWVL
• ISBN13: 9798682816446
• Release Date: September 2020
• Publisher: Independently Published
• Length: 88 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"