Nutrition and Fitness for Mental Well-being

by Ruth Taylor

Nutrition and Fitness for Mental Well-being: A Special Report by Ruth Taylor, an inspired guide that brings together the world of wholesome nutrition and fitness with the broader nurturing landscape of mental health. This masterfully curated journey is both an in-depth exploration and enjoyable read, designed to assist every reader in their pursuit of a happier, healthier life.

From the intricate relationships between nutrients,...

• Format: Paperback
• Language: English
• ISBN: B0CFD6K6XM
• ISBN13: 9798857532997
• Release Date: August 2023
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"