Nutrition and Exercise Concerns of Middle Age

by Judy A. Driskell

Book Overview

Many health professionals today seem to approach sports nutrition and physical activity recommendations with a "one size fits all" approach. Surprisingly, little consideration goes into addressing the changing needs of athletes as they progress in age.

Nutrition and Exercise Concerns of Middle Age addresses the specific nutritional and physical activity needs of active individuals thirty to sixty years old. Judy A...

• Format: Paperback
• Language: English
• ISBN: 0367385910
• ISBN13: 9780367385910
• Release Date: September 2019
• Publisher: CRC Press
• Length: 516 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.6" x 6.1" x 9.1"