Nutrition and body composition

by Jaswinder Singh

Participation in sports activities is increasing at very high rate. Medals are won with a slight margin in performance. Innumerable factors such as physical, physiological and nutrition patterns influence the performance of a player. Nutrition can help enhance athletic performance. An active lifestyle and exercise routine, along with eating well, is the best way to stay healthy. Eating a good diet can help provide the energy you need to finish a race,...

• Format: Paperback
• Language: English
• ISBN: 6200439966
• ISBN13: 9786200439963
• Release Date: October 2019
• Publisher: LAP Lambert Academic Publishing
• Length: 144 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"