Nutrition 101: Building The Foundation

by Paul Nam

Nutrition is one of the most complex and confusing aspect when it comes to health and fitness. With so much information out there, it is hard sometimes to figure out what is right and wrong Welcome to Nutrition 101:Building The Foundation. This book will give you the basic understanding on how foods, vitamins, water, and minerals work with your body. Understanding the basics will help you make better decisions in life when it comes to grocery shopping,...

• Format: Paperback
• Language: English
• ISBN: 1520807589
• ISBN13: 9781520807584
• Release Date: April 2017
• Publisher: Independently published
• Length: 55 Pages
• Weight: 0.44 lbs.
• Dimensions: 11.0" x 0.1" x 8.5"