Nutrition & Wellness for Life

by Dorothy F. West

Nutrition & Wellness for Life stresses the importance of healthful eating and physical activity and explores how decisions affect wellness across the life span. Health and wellness begins in the kitchen and healthy eating requires planning and preparation. The text discusses safe food handling, healthy menu planning, and food preparation techniques using basic cooking skills and ingredients. Nutrition & Wellness for Life also includes...

• Format: Hardcover
• Language: English
• ISBN: 1637761708
• ISBN13: 9781637761700
• Release Date: January 2022
• Publisher: Goodheart-Wilcox Publisher
• Length: 704 Pages
• Weight: 3.65 lbs.
• Dimensions: 1.3" x 8.6" x 10.9"
• Grade Range: Grades 9 to 12