Nutrition & Wellness for Life

by Dorothy F. West

Book Overview

Nutrition & Wellness for Life stresses the importance of healthful eating and physical activity across the life span. The text includes strategies for staying physically active and for meeting the special needs of the competitive athlete. The nutrition link to social and mental health is explained. Students will learn how to recognize sources of stress and reduce its negative impact on total wellness. The text also explains how to handle food safely,...

• Format: Hardcover
• Language: English
• ISBN: 1605254460
• ISBN13: 9781605254463
• Release Date: April 2011
• Publisher: Goodheart-Wilcox Publisher
• Length: 622 Pages
• Weight: 3.45 lbs.
• Dimensions: 1.2" x 8.9" x 11.3"
• Age Range: 8 to 12 years
• Grade Range: Grades 3 to 7