Nsca's Essentials of Personal Training

by NSCA -National Strength & Conditioning Association

Book Overview

Comprehensive and research based, the second edition of NSCA's Essentials of Personal Training is the resource to rely on for personal training information and guidance. With state-of-the-art knowledge regarding applied aspects of personal training as well as clear explanations of supporting scientific evidence, NSCA's Essentials of Personal Training, Second Edition, is also the authoritative preparation text for those preparing...

• Format: Hardcover
• Language: English
• ISBN: 0736084150
• ISBN13: 9780736084154
• Release Date: October 2011
• Publisher: Human Kinetics Publishers
• Length: 696 Pages
• Weight: 4.86 lbs.
• Dimensions: 1.4" x 8.8" x 11.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher