Nourishing the Mind: A 6-Week Journey to Overcome Depression and Anxiety

by Jerry Clarke

Are you ready to embark on a transformative journey towards a nourished mind and a resilient spirit? Introducing "Nourishing the Mind: A 6-Week Journey to Overcome Depression and Anxiety," a groundbreaking book that unveils the potent connection between what you eat and how you feel.

In a world where mental health challenges often overshadow the path to well-being, this book stands as a beacon of empowerment, offering a holistic roadmap to...

• Format: Paperback
• Language: English
• ISBN: B0CGTSBJDB
• ISBN13: 9798859409884
• Release Date: August 2023
• Publisher: Independently Published
• Length: 180 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"