Nourishing Life the Yang Sheng Way: Nutrition and Lifestyle Advice from Chinese Medicine

by Deirdre Courtney and Courtney

Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and environment challenges our ability to do that. A perfect guide for practitioners and students of Chinese medicine,...

• Format: Paperback
• Language: English
• ISBN: 1848193378
• ISBN13: 9781848193376
• Release Date: July 2019
• Publisher: Singing Dragon
• Length: 288 Pages
• Weight: 1.25 lbs.