Nourishing Foods: Healing Plants, Traditional Cooking, Wildcrafting, & The Art of Enjoying

by Jesse Wolf Hardin

Nourishing Foods is a compilation of articles first published in the digital periodical Plant Healer Quarterly. Brought together here are themes of: - Food as medicine- Incorporating medicinal herbs and tinctures into recipes- Traditional cooking- Fermentation- Eating healthy wild foods- Sensory engagement- The health benefits of taking pleasure in cooking and eatingThis book does not promote regimented diets of any kind. Instead, it seeks to inspire...

• Format: Paperback
• Language: English
• ISBN: B089TS161C
• ISBN13: 9798652425357
• Release Date: June 2020
• Publisher: Independently Published
• Length: 406 Pages
• Weight: 2.06 lbs.
• Dimensions: 0.8" x 8.5" x 11.0"