Nourished: A Search for Health, Happiness, and a Full Night's Sleep

by Becky Johnson and Rachel Randolph

Book Overview

With humor, honesty and faith Becky Johnson and her daughter Rachel Randolph determine to tackle the stuff that is stressing them out, once and for all. From interviews with friends and lots of research they came up with The Ten Most Common Stressors That Mess with a Woman's Mind: daily challenges that routinely steal her sense of peace and joy. Together Becky and Rachel cook up a plan to live a less depleted and more nourished life. Opposites...

• Format: Paperback
• Language: English
• ISBN: 0310331013
• ISBN13: 9780310331018
• Release Date: January 2015
• Publisher: Zondervan
• Length: 256 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.6" x 5.5" x 8.4"
• Age Range: 18 years and up