Nourish. Heal. Thrive! Your Path to Vibrant Health + Radiant Beauty

by Heather Hudak

Are you ready to radically transform your health, happiness and beauty? In Nourish. Heal. Thrive , Integrative Nutrition Health Coach Heather Hudak personally reveals the specific strategies she used to heal her decades-long struggles with disordered eating, anxiety and chronic pain, and how these same strategies have beauty-boosting superpowers. Through her authentic, conversational style, she will inspire you to cultivate a loving relationship...

• Format: Paperback
• Language: English
• ISBN: 1977201377
• ISBN13: 9781977201379
• Release Date: January 2020
• Publisher: Outskirts Press
• Length: 242 Pages
• Weight: 0.97 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"