Notebook: Intermittent Fasting 16/8 IF Lose Weight Diet Fast 24 Hours Black Lined Journal Writing Diary - 120 Pages 6 x 9

By: Ingenius Publications

Health and weight loss experts are offering a faster way to lose the pounds via intermittent fasting with a 16/8 ratio . This involves an eating window of 8 hours and a 16 hour fast. Awesome gift item for anyone on an extreme diet meal plan . This graphic design would be the perfect gift to celebrate any great occasion or event like a birthday, anniversary, Thanksgiving holiday or the Christmas holidays .

120 Wide Ruled White Pages6"x9"Glossy...

• Format: Paperback
• Language: English
• ISBN: 1673394906
• ISBN13: 9781673394900
• Release Date: December 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"