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Paperback Not Your Masi's Generation: Healing Through Self Exploration and Rejecting Generational Trauma Book

ISBN: 0578798867

ISBN13: 9780578798868

Not Your Masi's Generation: Healing Through Self Exploration and Rejecting Generational Trauma

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Format: Paperback

Condition: Like New

$28.59
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Book Overview

A memoir-like approach and introduction into various components of mental health and mental health care. Written for youth 13+ and adults. Not Your Masi's Generation provides a space for reflection, while walking the reader through the basics of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy told from the experience of Asha and her own mental health struggles

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