This is the first of ten volumes. They're progressive and cover everything food and diet related. When you have all 10 volumes you can cook for 5 nights a week for 10 years and never cook the same meal twice--unless you want to Take this book to the grocery store, to the stove, to the table and the sink. It's cooking with an attitude. Simple food, that's simply delicious. Complete menus, including breakfast, lunch and dinner, plus dessert. Balanced...