Not Just a Period: Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health

by Hazel Wallace

Work with your cycle for better periods, more energy and a healthier you.

Do you struggle with challenging or disruptive periods? Do your emotions and energy levels fluctuate throughout the month? Do you feel at the mercy of cravings when your period is due?

You're not alone. In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not only how you can have better periods, but also how your menstrual...

• Format: Hardcover
• Language: English
• ISBN: 1035049597
• ISBN13: 9781035049592
• Release Date: January 1
• Publisher: Bluebird
• Length: 288 Pages
• Weight: 1.00 lbs.
• Dimensions: 1.0" x 5.3" x 8.5"