Not for Happiness: A Guide to the So-Called Preliminary Practices

by Dzongsar Jamyang Khyentse and Jamyang Khyentse

Book Overview

Do you practise meditation because you want to feel good? Or to help you relax and be "happy"? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1611800307
• ISBN13: 9781611800302
• Release Date: October 2012
• Publisher: Shambhala
• Length: 240 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.6" x 5.6" x 8.4"