Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

by James Smith and James Smith

Book Overview

*The No.1 Sunday Times Bestseller
Are you ready to change your life?

Are you sick of always wearing black and getting undressed in the dark?

Are you fixated with a number on the scales?

Are you afraid to step into the gym and commit to a routine?

Is your confidence at an all-time low?

Is all...

• Format: Hardcover
• Language: English
• ISBN: 0008374279
• ISBN13: 9780008374273
• Release Date: March 2020
• Publisher: HarperCollins
• Length: 304 Pages
• Weight: 1.28 lbs.
• Dimensions: 1.2" x 5.7" x 9.3"