Nordic Walking: The Complete Guide to Health, Fitness, and Fun

by Claire Walter

Nordic Walking The Complete Guide to Health, Fitness, and Fun A primer to one of Europe's hottest fitness activities, this is the first major book about this easy, fun, and effective new sport Nordic Walking, a type of fitness walking with poles, was developed in Finland in 1997 and spread across much of Europe. Today more than 6 million people worldwide engage in Nordic Walking regularly, and participation is growing fastest in the United States...

• Format: Paperback
• Language: English
• ISBN: 1578262690
• ISBN13: 9781578262694
• Release Date: June 2009
• Publisher: Hatherleigh Press
• Length: 208 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"