Nordic Walking for Total Fitness

by Suzanne Nottingham and Alexandra Jurasin

Take the next step toward a stronger, leaner, healthier physique with Nordic Walking for Total Fitness . From selecting equipment to creating your own personalized workout, it is your complete guide... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 073608178X
• ISBN13: 9780736081788
• Release Date: December 2009
• Publisher: Human Kinetics Publishers
• Length: 208 Pages
• Weight: 1.19 lbs.
• Dimensions: 0.5" x 6.9" x 10.1"