No Worries: Intelligent Self-Care, Doable Stress Relief, and Optimistic Thoughts for a Happier Life

by David Newton and Lisa Borden

Do you worry? Is worry preventing you from having happy days? No Worries, a fun and functional guide to intelligent self-care, doable stress relief, and optimistic thoughts, from the co-authors of The Akira State Workbook will inspire you.

Fitness and wellness careerist, David Newton and social entrepreneur, Lisa Borden have written and designed No Worries with a light-hearted and colourful approach hoping...

• Format: Hardcover
• Language: English
• ISBN: 1777508401
• ISBN13: 9781777508401
• Release Date: January 1
• Publisher: Akira Concept Inc.
• Length: 82 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.4" x 5.8" x 8.3"