No Regrets: How to Live Today for Tomorrow's Emotional Well-Being

by Bill Howatt

Book Overview

We all live with the decisions we make every day so how do we start making better choices?

In this third installment of his bestselling Break Through series, Dr. Bill Howatt gives you the six ingredients that will strengthen your mental fitness today, so you can be prepared to take on the challenges life will throw at you. Happiness, career satisfaction, and resilience are important for making better choices. Mental health isn't something...

• Format: Paperback
• Language: English
• ISBN: 1774581833
• ISBN13: 9781774581834
• Release Date: October 2022
• Publisher: Page Two Books, Inc.
• Length: 232 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.7" x 5.6" x 8.5"