No-Nonsense Life Skills: Managing Your Stress

by Ray Ashurst

Book Overview

The book, No-Nonsense Life Skills, Managing Your Stress, has 13 chapters, such as Time Awareness, Rewards, Self-Esteem, Truthfulness, Decision-Making, and Unrealistic Expectations. The author uses... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1512707708
• ISBN13: 9781512707700
• Release Date: January 2016
• Publisher: WestBow Press
• Length: 154 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"