No More Stress!: Be Your Own Stress Management Coach

by Gladeana McMahon

No More Stress provides you with both the biological factors behind what makes you stressed, and also the thoughts, feeling and behaviours that you engage in that contribute to stress. When you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1855755017
• ISBN13: 9781855755017
• Release Date: December 2011
• Publisher: Routledge
• Length: 208 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 5.8" x 9.0"