No More Panic Attacks: A 30-Day Plan for Conquering Anxiety

by Jennifer Shoquist and Diane Stafford

Book Overview

In 30 days, you can change negative doom-and-gloom self-talk to positive, can-do mantras that will have amazing health benefits. Though anxiety and panic are sometimes best treated with drug therapy,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1564146081
• ISBN13: 9781564146083
• Release Date: September 2002
• Publisher: New Page Books
• Length: 254 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.5" x 5.7" x 8.3"